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Diet and Nutrition Articles

Each month, Dr. Timothy D. Ehn publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
July 2008
Spicing Up Your Life
June 2008
Top 10 Super Foods
May 2008
Are Food Perservatives Safe?
April 2008
What Does Organic Really Mean?
March 2008
Why is My Urine That Color?
February 2008
Metabolic Typing For Proper Diet
January 2008
Healthy Bowel Movements
December 2007
Enzymes and Your Diet
November 2007
Drinking Enough Water?
October 2007
Avoiding Third Shift Weight Gain
September 2007
Eating Well Eating Out
August 2007
The Low Down on Metabolism
July 2007
B-Vitamins in Peak Athletic Performance
June 2007
Nutritional Needs Change as You Age
May 2007
Is It True That Chocolate is Good for You?
April 2007
Breakfast – The Most Important Meal
March 2007
An Apple a Day
February 2007
Try Sprouting to Improve Your Health
January 2007
The French Paradox
December 2006
Nuts to You!
November 2006
Inflammation
October 2006
The Mediterranean Diet
September 2006
Juicing
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Dr. Ehn Asks some important questions of interest to Newport residents - Chiropractor Newport Dr. Ehn Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Newport patients find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.